Personal Training - Energy Fitness & Performance Center Cresskill, NJ


Energy Fitness is proud to announce our new "KID-FIT" Performance Fitness Program. KID-FIT is a specifically designed fitness program developed by energy fitness owner Steven Mitchell (B.S. Exercise Physiology) and Strength & Conditioning Coach Nick Manoy (B.S. Exercise Science).

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Personal Training

For all 1st time personal training clients. 10 Personal Training Sessions for just $399. Call 201.567.5588 or stop in for more details!

See Personal Training Options

Personal Training <br/>Special

State-of-the-art facility

Energy Fitness is proud to feature the latest equipment Lifefitness, CYBEX VR3, Precor EFX's and AMT's

State-of-the-art facility

Official SPINNING®

Energy is proud to be an Official SPINNING® Facility

Official <em><strong>SPINNING®</strong></em> <br/>Facility

Personal Training Rates and Packages


1 On 1 Personal Training (1 hr.)
Just YOU and YOUR trainer achieving your goals!

Single Session
10 Session Package ($75 per session)
20 Session Package ($70 per session)

2 On 1 Personal Training (w/family member, friend, spouse)
Effective & economical goal driven customized shared training.

10 Session Package ($45 per person/session)
20 Session Package ($40 per person/session)

Group Personal Training (3-4 individuals)
Effective group training providing you with motivation & accountability.

10 Session Package ($40 per person/session)
20 Session Package ($35 per person/session, a $100 savings)

The 1/2 Hour 1 On 1 Personal Training (30 min.)
Consolidated motivating results driven training.

10 Session Package

The Get Fit Start-Up Package*

A full fitness assessment/evaluation, A nutritional
Consultation with a personalized meal plan.
Two (2) Personal Training Sessions and
One Week of Group Fitness Classes.

The Fitness Assessment & Evaluation*

A Comprehensive & Full Fitness assessment/evaluation that will include a Health History and Medical History questionnaire. Risk Factor assessment Body Fat Composition analysis, Flexibility analysis, Goal Assessment analysis, and an Introductory Personal Training Session. (approx. 90 min.)

*First time members only. Cannot be combined with any other offer.
**We kindly request a 12 hr. notice of cancellation to avoid a late cancel charge.